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Nutrition comparison
Kid's Lil Dragon Bowl, Chicken vs #28 Dragon Bowl, Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.
Quick answer
Kid's Lil Dragon Bowl, Chicken is lowest in calories, while #28 Dragon Bowl, Chicken gives the most protein.
Add all to calculatorLowest calories
Kid's Lil Dragon Bowl, Chicken
560 kcal
Highest protein
#28 Dragon Bowl, Chicken
37 g protein
Lowest carbs
Kid's Lil Dragon Bowl, Chicken
74 g carbs
Lowest sodium
Kid's Lil Dragon Bowl, Chicken
2,210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kid's Lil Dragon Bowl, ChickenKid's Menu | 560 kcal | 33 g | 74 g | 14 g | 3 g | 2,210 mg |
| #28 Dragon Bowl, ChickenBowls | 1,010 kcal | 37 g | 132 g | 37 g | 4 g | 3,040 mg |
Which should you choose?
Choose Kid's Lil Dragon Bowl, Chicken if your priority is keeping calories lower. It has 560 calories per serving.
Choose #28 Dragon Bowl, Chicken if you want the most protein. It has 37g protein per serving.
If sodium matters, Kid's Lil Dragon Bowl, Chicken is the lighter sodium pick at 2,210mg.
Compare as a meal
Open these items in the Browns Socialhouse calculator to see combined calories and macros.
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