Nutrition comparison

Kung Pao Lettuce Wraps, Chicken vs #28 Dragon Bowl, Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.

Quick answer

Kung Pao Lettuce Wraps, Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Kung Pao Lettuce Wraps, Chicken
940 kcal
Highest protein
Kung Pao Lettuce Wraps, Chicken
42 g protein
Lowest carbs
Kung Pao Lettuce Wraps, Chicken
86 g carbs
Lowest sodium
Kung Pao Lettuce Wraps, Chicken
2,890 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kung Pao Lettuce Wraps, ChickenShareables940 kcal42 g86 g50 g9 g2,890 mg
#28 Dragon Bowl, ChickenBowls1,010 kcal37 g132 g37 g4 g3,040 mg

Which should you choose?

Choose Kung Pao Lettuce Wraps, Chicken if your priority is keeping calories lower. It has 940 calories per serving.

Choose Kung Pao Lettuce Wraps, Chicken if you want the most protein. It has 42g protein per serving.

If sodium matters, Kung Pao Lettuce Wraps, Chicken is the lighter sodium pick at 2,890mg.

Compare as a meal

Open these items in the Browns Socialhouse calculator to see combined calories and macros.

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