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Nutrition comparison
Kung Pao Lettuce Wraps, Veggie vs #28 Dragon Bowl, Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.
Quick answer
Kung Pao Lettuce Wraps, Veggie is lowest in calories, while #28 Dragon Bowl, Chicken gives the most protein.
Add all to calculatorLowest calories
Kung Pao Lettuce Wraps, Veggie
810 kcal
Highest protein
#28 Dragon Bowl, Chicken
37 g protein
Lowest carbs
Kung Pao Lettuce Wraps, Veggie
84 g carbs
Lowest sodium
Kung Pao Lettuce Wraps, Veggie
2,830 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kung Pao Lettuce Wraps, VeggieShareables | 810 kcal | 17 g | 84 g | 48 g | 8 g | 2,830 mg |
| #28 Dragon Bowl, ChickenBowls | 1,010 kcal | 37 g | 132 g | 37 g | 4 g | 3,040 mg |
Which should you choose?
Choose Kung Pao Lettuce Wraps, Veggie if your priority is keeping calories lower. It has 810 calories per serving.
Choose #28 Dragon Bowl, Chicken if you want the most protein. It has 37g protein per serving.
If sodium matters, Kung Pao Lettuce Wraps, Veggie is the lighter sodium pick at 2,830mg.
Compare as a meal
Open these items in the Browns Socialhouse calculator to see combined calories and macros.
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