Nutrition comparison

Kung Pao Lettuce Wraps, Veggie vs #28 Dragon Bowl, Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.

Quick answer

Kung Pao Lettuce Wraps, Veggie is lowest in calories, while #28 Dragon Bowl, Chicken gives the most protein.

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Lowest calories
Kung Pao Lettuce Wraps, Veggie
810 kcal
Highest protein
#28 Dragon Bowl, Chicken
37 g protein
Lowest carbs
Kung Pao Lettuce Wraps, Veggie
84 g carbs
Lowest sodium
Kung Pao Lettuce Wraps, Veggie
2,830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kung Pao Lettuce Wraps, VeggieShareables810 kcal17 g84 g48 g8 g2,830 mg
#28 Dragon Bowl, ChickenBowls1,010 kcal37 g132 g37 g4 g3,040 mg

Which should you choose?

Choose Kung Pao Lettuce Wraps, Veggie if your priority is keeping calories lower. It has 810 calories per serving.

Choose #28 Dragon Bowl, Chicken if you want the most protein. It has 37g protein per serving.

If sodium matters, Kung Pao Lettuce Wraps, Veggie is the lighter sodium pick at 2,830mg.

Compare as a meal

Open these items in the Browns Socialhouse calculator to see combined calories and macros.

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