Nutrition comparison

Little Cowboy Salad vs #28 Dragon Bowl, Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.

Quick answer

Little Cowboy Salad is lowest in calories, while #28 Dragon Bowl, Chicken gives the most protein.

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Lowest calories
Little Cowboy Salad
410 kcal
Highest protein
#28 Dragon Bowl, Chicken
37 g protein
Lowest carbs
Little Cowboy Salad
49 g carbs
Lowest sodium
Little Cowboy Salad
470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Little Cowboy SaladSoup & Salads410 kcal7 g49 g23 g5 g470 mg
#28 Dragon Bowl, ChickenBowls1,010 kcal37 g132 g37 g4 g3,040 mg

Which should you choose?

Choose Little Cowboy Salad if your priority is keeping calories lower. It has 410 calories per serving.

Choose #28 Dragon Bowl, Chicken if you want the most protein. It has 37g protein per serving.

If sodium matters, Little Cowboy Salad is the lighter sodium pick at 470mg.

Compare as a meal

Open these items in the Browns Socialhouse calculator to see combined calories and macros.

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