Southwest Rice Bowl vs #28 Dragon Bowl, Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.

Quick answer

#28 Dragon Bowl, Chicken is lowest in calories, while Southwest Rice Bowl gives the most protein.

Lowest calories

#28 Dragon Bowl, Chicken

1,010 kcal

Highest protein

Southwest Rice Bowl

45 g protein

Lowest carbs

#28 Dragon Bowl, Chicken

132 g carbs

Lowest sodium

#28 Dragon Bowl, Chicken

3,040 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Southwest Rice BowlBowls	1,320 kcal	45 g	148 g	65 g	11 g	3,490 mg
#28 Dragon Bowl, ChickenBowls	1,010 kcal	37 g	132 g	37 g	4 g	3,040 mg

Choose #28 Dragon Bowl, Chicken if your priority is keeping calories lower. It has 1,010 calories per serving.

Choose Southwest Rice Bowl if you want the most protein. It has 45g protein per serving.

If sodium matters, #28 Dragon Bowl, Chicken is the lighter sodium pick at 3,040mg.

Open these items in the Browns Socialhouse calculator to see combined calories and macros.