Southwest Rice Bowl, No Chicken vs #28 Dragon Bowl, Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.

Quick answer

#28 Dragon Bowl, Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

#28 Dragon Bowl, Chicken

1,010 kcal

Highest protein

#28 Dragon Bowl, Chicken

37 g protein

Lowest carbs

#28 Dragon Bowl, Chicken

132 g carbs

Lowest sodium

Southwest Rice Bowl, No Chicken

2,470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Southwest Rice Bowl, No ChickenBowls	1,050 kcal	18 g	144 g	48 g	10 g	2,470 mg
#28 Dragon Bowl, ChickenBowls	1,010 kcal	37 g	132 g	37 g	4 g	3,040 mg

Choose #28 Dragon Bowl, Chicken if your priority is keeping calories lower. It has 1,010 calories per serving.

Choose #28 Dragon Bowl, Chicken if you want the most protein. It has 37g protein per serving.

If sodium matters, Southwest Rice Bowl, No Chicken is the lighter sodium pick at 2,470mg.

Open these items in the Browns Socialhouse calculator to see combined calories and macros.