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Nutrition comparison
Spicy Crispy Chicken Sandwich vs #28 Dragon Bowl, Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.
Quick answer
#28 Dragon Bowl, Chicken is lowest in calories, while Spicy Crispy Chicken Sandwich gives the most protein.
Add all to calculatorLowest calories
#28 Dragon Bowl, Chicken
1,010 kcal
Highest protein
Spicy Crispy Chicken Sandwich
50 g protein
Lowest carbs
Spicy Crispy Chicken Sandwich
58 g carbs
Lowest sodium
#28 Dragon Bowl, Chicken
3,040 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spicy Crispy Chicken SandwichHandhelds | 1,050 kcal | 50 g | 58 g | 67 g | 4 g | 3,290 mg |
| #28 Dragon Bowl, ChickenBowls | 1,010 kcal | 37 g | 132 g | 37 g | 4 g | 3,040 mg |
Which should you choose?
Choose #28 Dragon Bowl, Chicken if your priority is keeping calories lower. It has 1,010 calories per serving.
Choose Spicy Crispy Chicken Sandwich if you want the most protein. It has 50g protein per serving.
If sodium matters, #28 Dragon Bowl, Chicken is the lighter sodium pick at 3,040mg.
Compare as a meal
Open these items in the Browns Socialhouse calculator to see combined calories and macros.
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