Nutrition comparison

Steak & Pasta vs #28 Dragon Bowl, Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.

Quick answer

#28 Dragon Bowl, Chicken is lowest in calories, while Steak & Pasta gives the most protein.

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Lowest calories
#28 Dragon Bowl, Chicken
1,010 kcal
Highest protein
Steak & Pasta
68 g protein
Lowest carbs
Steak & Pasta
94 g carbs
Lowest sodium
Steak & Pasta
1,720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steak & PastaSteaks1,290 kcal68 g94 g68 g3 g1,720 mg
#28 Dragon Bowl, ChickenBowls1,010 kcal37 g132 g37 g4 g3,040 mg

Which should you choose?

Choose #28 Dragon Bowl, Chicken if your priority is keeping calories lower. It has 1,010 calories per serving.

Choose Steak & Pasta if you want the most protein. It has 68g protein per serving.

If sodium matters, Steak & Pasta is the lighter sodium pick at 1,720mg.

Compare as a meal

Open these items in the Browns Socialhouse calculator to see combined calories and macros.

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