Steak N' Eggs vs #28 Dragon Bowl, Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.

Quick answer

#28 Dragon Bowl, Chicken is lowest in calories, while Steak N' Eggs gives the most protein.

Lowest calories

#28 Dragon Bowl, Chicken

1,010 kcal

Highest protein

Steak N' Eggs

72 g protein

Lowest carbs

Steak N' Eggs

88 g carbs

Lowest sodium

Steak N' Eggs

1,520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Steak N' EggsBrunch	1,280 kcal	72 g	88 g	71 g	5 g	1,520 mg
#28 Dragon Bowl, ChickenBowls	1,010 kcal	37 g	132 g	37 g	4 g	3,040 mg

Choose #28 Dragon Bowl, Chicken if your priority is keeping calories lower. It has 1,010 calories per serving.

Choose Steak N' Eggs if you want the most protein. It has 72g protein per serving.

If sodium matters, Steak N' Eggs is the lighter sodium pick at 1,520mg.

Open these items in the Browns Socialhouse calculator to see combined calories and macros.