Nutrition comparison

Szechuan Beef Noodle Bowl vs #28 Dragon Bowl, Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.

Quick answer

#28 Dragon Bowl, Chicken is lowest in calories, while Szechuan Beef Noodle Bowl gives the most protein.

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Lowest calories
#28 Dragon Bowl, Chicken
1,010 kcal
Highest protein
Szechuan Beef Noodle Bowl
64 g protein
Lowest carbs
#28 Dragon Bowl, Chicken
132 g carbs
Lowest sodium
#28 Dragon Bowl, Chicken
3,040 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Szechuan Beef Noodle BowlBowls1,460 kcal64 g185 g55 g12 g3,960 mg
#28 Dragon Bowl, ChickenBowls1,010 kcal37 g132 g37 g4 g3,040 mg

Which should you choose?

Choose #28 Dragon Bowl, Chicken if your priority is keeping calories lower. It has 1,010 calories per serving.

Choose Szechuan Beef Noodle Bowl if you want the most protein. It has 64g protein per serving.

If sodium matters, #28 Dragon Bowl, Chicken is the lighter sodium pick at 3,040mg.

Compare as a meal

Open these items in the Browns Socialhouse calculator to see combined calories and macros.

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