Nutrition comparison

Thai Chicken Soup, Cup vs #28 Dragon Bowl, Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.

Quick answer

Thai Chicken Soup, Cup is lowest in calories, while #28 Dragon Bowl, Chicken gives the most protein.

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Lowest calories
Thai Chicken Soup, Cup
120 kcal
Highest protein
#28 Dragon Bowl, Chicken
37 g protein
Lowest carbs
Thai Chicken Soup, Cup
7 g carbs
Lowest sodium
Thai Chicken Soup, Cup
530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Thai Chicken Soup, CupSoup & Salads120 kcal4 g7 g8 g0 g530 mg
#28 Dragon Bowl, ChickenBowls1,010 kcal37 g132 g37 g4 g3,040 mg

Which should you choose?

Choose Thai Chicken Soup, Cup if your priority is keeping calories lower. It has 120 calories per serving.

Choose #28 Dragon Bowl, Chicken if you want the most protein. It has 37g protein per serving.

If sodium matters, Thai Chicken Soup, Cup is the lighter sodium pick at 530mg.

Compare as a meal

Open these items in the Browns Socialhouse calculator to see combined calories and macros.

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