Traditional Pub Burger vs #28 Dragon Bowl, Tofu

Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.

Quick answer

Traditional Pub Burger is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Traditional Pub Burger

800 kcal

Highest protein

Traditional Pub Burger

48 g protein

Lowest carbs

Traditional Pub Burger

39 g carbs

Lowest sodium

Traditional Pub Burger

1,470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Traditional Pub BurgerBurgers	800 kcal	48 g	39 g	48 g	1 g	1,470 mg
#28 Dragon Bowl, TofuBowls	1,150 kcal	36 g	138 g	53 g	4 g	2,990 mg

Choose Traditional Pub Burger if your priority is keeping calories lower. It has 800 calories per serving.

Choose Traditional Pub Burger if you want the most protein. It has 48g protein per serving.

If sodium matters, Traditional Pub Burger is the lighter sodium pick at 1,470mg.

Open these items in the Browns Socialhouse calculator to see combined calories and macros.