Last updated: Aug 9, 2026
Browns Socialhouse

Traditional Pub Burger

BurgersPopular

Browns Socialhouse Traditional Pub Burger is fat-leaning, with about 55% of macro calories from fat. Each serving has 800 calories, 48g protein, 39g carbs, and 48g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
800
Calories
Per serving
48 g
Protein
39 g
Carbs
48 g
Fat

Nutrition Facts

Amount per serving

Calories800 kcal
% Daily Value*
Total Fat 48 g62%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,470 mg64%
Total Carbohydrate 39 g14%
Dietary Fiber 1 g4%
Total Sugars 11 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800
kcal
Protein48 g (25%)
Carbs39 g (20%)
Fat48 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 1 g4%
Sodium 1,470 mg64%
Sugars 11 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 48g protein and 800 calories.Yes
Lower carb39g carbs per serving.No
Low fat48g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium1,470mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Traditional Pub Burger has 210 fewer calories than #28 Dragon Bowl, Chicken and 11g more protein. Compare

Traditional Pub Burger has 350 fewer calories than #28 Dragon Bowl, Tofu and 12g more protein. Compare

Compare with #28 Dragon Bowl, Chicken

Traditional Pub Burger Compared With Nearby Items

Browns Socialhouse Traditional Pub Burger is listed in the Burgers category with 800 calories, 48g protein, 39g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Traditional Pub Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI