Whipped Garlic Butter Side vs #28 Dragon Bowl, Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.

Quick answer

Whipped Garlic Butter Side is lowest in calories, while #28 Dragon Bowl, Chicken gives the most protein.

Lowest calories

Whipped Garlic Butter Side

130 kcal

Highest protein

#28 Dragon Bowl, Chicken

37 g protein

Lowest carbs

Whipped Garlic Butter Side

2 g carbs

Lowest sodium

Whipped Garlic Butter Side

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Whipped Garlic Butter SideSides	130 kcal	1 g	2 g	14 g	0 g	180 mg
#28 Dragon Bowl, ChickenBowls	1,010 kcal	37 g	132 g	37 g	4 g	3,040 mg

Choose Whipped Garlic Butter Side if your priority is keeping calories lower. It has 130 calories per serving.

Choose #28 Dragon Bowl, Chicken if you want the most protein. It has 37g protein per serving.

If sodium matters, Whipped Garlic Butter Side is the lighter sodium pick at 180mg.

Open these items in the Browns Socialhouse calculator to see combined calories and macros.