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Last updated: Aug 9, 2026

Browns Socialhouse

Blackened Chicken Caesar Salad

Soup & SaladsPopular

Browns Socialhouse Blackened Chicken Caesar Salad is fat-leaning, with about 66% of macro calories from fat. Each serving has 860 calories, 45g protein, 28g carbs, and 64g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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860

Calories

Per serving

45 g

Protein

28 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,530 mg110%

Total Carbohydrate 28 g10%

Dietary Fiber 6 g21%

Total Sugars 4 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein45 g (21%)

Carbs28 g (13%)

Fat64 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 6 g21%

Sodium 2,530 mg110%

Sugars 4 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 45g protein and 860 calories.Yes

Lower carb28g carbs per serving.No

Low fat64g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium2,530mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Blackened Chicken Caesar Salad has 150 fewer calories than #28 Dragon Bowl, Chicken and 8g more protein. Compare

Blackened Chicken Caesar Salad has 290 fewer calories than #28 Dragon Bowl, Tofu and 9g more protein. Compare

#28 Dragon Bowl, Chicken1,010 kcal · 37 g protein#28 Dragon Bowl, Tofu1,150 kcal · 36 g protein7oz Sirloin Steak Frites with Garlic Butter1,230 kcal · 53 g protein7oz Sirloin Steak Frites with Mushroom Demi-glace1,240 kcal · 57 g proteinAdd Patty Side300 kcal · 29 g proteinAngus Beef Hash1,540 kcal · 67 g protein

Compare with #28 Dragon Bowl, Chicken

Blackened Chicken Caesar Salad Compared With Nearby Items

Browns Socialhouse Blackened Chicken Caesar Salad is listed in the Soup & Salads category with 860 calories, 45g protein, 28g carbs, and 64g fat per serving.

Data Source and Methodology

Nutrition values for Blackened Chicken Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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