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Last updated: Aug 9, 2026

Browns Socialhouse

Crispy Calamari

ShareablesPopular

Browns Socialhouse Crispy Calamari is fat-leaning, with about 62% of macro calories from fat. Each serving has 950 calories, 37g protein, 54g carbs, and 65g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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950

Calories

Per serving

37 g

Protein

54 g

Carbs

65 g

Fat

Nutrition Facts

Amount per serving

Calories950 kcal

% Daily Value*

Total Fat 65 g83%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 960 mg42%

Total Carbohydrate 54 g20%

Dietary Fiber 4 g14%

Total Sugars 2 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950

kcal

Protein37 g (16%)

Carbs54 g (23%)

Fat65 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 4 g14%

Sodium 960 mg42%

Sugars 2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 37g protein and 950 calories.No

Lower carb54g carbs per serving.No

Low fat65g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium960mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Calamari has 60 fewer calories than #28 Dragon Bowl, Chicken and the same amount of protein. Compare

Crispy Calamari has 200 fewer calories than #28 Dragon Bowl, Tofu and 1g more protein. Compare

#28 Dragon Bowl, Chicken1,010 kcal · 37 g protein#28 Dragon Bowl, Tofu1,150 kcal · 36 g protein7oz Sirloin Steak Frites with Garlic Butter1,230 kcal · 53 g protein7oz Sirloin Steak Frites with Mushroom Demi-glace1,240 kcal · 57 g proteinAdd Patty Side300 kcal · 29 g proteinAngus Beef Hash1,540 kcal · 67 g protein

Compare with #28 Dragon Bowl, Chicken

Crispy Calamari Compared With Nearby Items

Browns Socialhouse Crispy Calamari is listed in the Shareables category with 950 calories, 37g protein, 54g carbs, and 65g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Calamari are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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