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Last updated: Aug 9, 2026

Browns Socialhouse

Crispy Yam & Avocado Roll

Social HourPopular

Browns Socialhouse Crispy Yam & Avocado Roll is fat-leaning, with about 53% of macro calories from fat. Each serving has 610 calories, 8g protein, 64g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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610

Calories

Per serving

8 g

Protein

64 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,770 mg77%

Total Carbohydrate 64 g23%

Dietary Fiber 7 g25%

Total Sugars 13 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein8 g (5%)

Carbs64 g (42%)

Fat36 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 7 g25%

Sodium 1,770 mg77%

Sugars 13 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 8g protein and 610 calories.No

Lower carb64g carbs per serving.No

Low fat36g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium1,770mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Crispy Yam & Avocado Roll has 400 fewer calories than #28 Dragon Bowl, Chicken and 29g less protein. Compare

Crispy Yam & Avocado Roll has 540 fewer calories than #28 Dragon Bowl, Tofu and 28g less protein. Compare

#28 Dragon Bowl, Chicken1,010 kcal · 37 g protein#28 Dragon Bowl, Tofu1,150 kcal · 36 g protein7oz Sirloin Steak Frites with Garlic Butter1,230 kcal · 53 g protein7oz Sirloin Steak Frites with Mushroom Demi-glace1,240 kcal · 57 g proteinAdd Patty Side300 kcal · 29 g proteinAngus Beef Hash1,540 kcal · 67 g protein

Compare with #28 Dragon Bowl, Chicken

Crispy Yam & Avocado Roll Compared With Nearby Items

Browns Socialhouse Crispy Yam & Avocado Roll is listed in the Social Hour category with 610 calories, 8g protein, 64g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Yam & Avocado Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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