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Last updated: Aug 9, 2026

Browns Socialhouse

Soup, Salad & Garlic Toast, Cowboy

Soup & SaladsPopular

Browns Socialhouse Soup, Salad & Garlic Toast, Cowboy is fat-leaning, with about 48% of macro calories from fat. Each serving has 940 calories, 22g protein, 101g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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940

Calories

Per serving

22 g

Protein

101 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories940 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,160 mg94%

Total Carbohydrate 101 g37%

Dietary Fiber 7 g25%

Total Sugars 38 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

940

kcal

Protein22 g (9%)

Carbs101 g (43%)

Fat50 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 7 g25%

Sodium 2,160 mg94%

Sugars 38 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 22g protein and 940 calories.No

Lower carb101g carbs per serving.No

Low fat50g total fat per serving.No

High sugar38g total sugars per serving.Yes

High sodium2,160mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Soup, Salad & Garlic Toast, Cowboy has 70 fewer calories than #28 Dragon Bowl, Chicken and 15g less protein. Compare

Soup, Salad & Garlic Toast, Cowboy has 210 fewer calories than #28 Dragon Bowl, Tofu and 14g less protein. Compare

#28 Dragon Bowl, Chicken1,010 kcal · 37 g protein#28 Dragon Bowl, Tofu1,150 kcal · 36 g protein7oz Sirloin Steak Frites with Garlic Butter1,230 kcal · 53 g protein7oz Sirloin Steak Frites with Mushroom Demi-glace1,240 kcal · 57 g proteinAdd Patty Side300 kcal · 29 g proteinAngus Beef Hash1,540 kcal · 67 g protein

Compare with #28 Dragon Bowl, Chicken

Soup, Salad & Garlic Toast, Cowboy Compared With Nearby Items

Browns Socialhouse Soup, Salad & Garlic Toast, Cowboy is listed in the Soup & Salads category with 940 calories, 22g protein, 101g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Soup, Salad & Garlic Toast, Cowboy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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