Soup, Salad & Garlic Toast, Cowboy vs #28 Dragon Bowl, Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.

Quick answer

Soup, Salad & Garlic Toast, Cowboy is lowest in calories, while #28 Dragon Bowl, Chicken gives the most protein.

Lowest calories

Soup, Salad & Garlic Toast, Cowboy

940 kcal

Highest protein

#28 Dragon Bowl, Chicken

37 g protein

Lowest carbs

Soup, Salad & Garlic Toast, Cowboy

101 g carbs

Lowest sodium

Soup, Salad & Garlic Toast, Cowboy

2,160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Soup, Salad & Garlic Toast, CowboySoup & Salads	940 kcal	22 g	101 g	50 g	7 g	2,160 mg
#28 Dragon Bowl, ChickenBowls	1,010 kcal	37 g	132 g	37 g	4 g	3,040 mg

Choose Soup, Salad & Garlic Toast, Cowboy if your priority is keeping calories lower. It has 940 calories per serving.

Choose #28 Dragon Bowl, Chicken if you want the most protein. It has 37g protein per serving.

If sodium matters, Soup, Salad & Garlic Toast, Cowboy is the lighter sodium pick at 2,160mg.

Open these items in the Browns Socialhouse calculator to see combined calories and macros.