Last updated: Aug 9, 2026
Browns Socialhouse

Sourdough Toast Side

SidesPopular

Browns Socialhouse Sourdough Toast Side is carb-leaning, with about 52% of macro calories from carb. Each serving has 360 calories, 12g protein, 47g carbs, and 14g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
360
Calories
Per serving
12 g
Protein
47 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 560 mg24%
Total Carbohydrate 47 g17%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein12 g (13%)
Carbs47 g (52%)
Fat14 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 3 g11%
Sodium 560 mg24%
Sugars 3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 12g protein and 360 calories.No
Lower carb47g carbs per serving.No
Low fat14g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium560mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Sourdough Toast Side has 650 fewer calories than #28 Dragon Bowl, Chicken and 25g less protein. Compare

Sourdough Toast Side has 790 fewer calories than #28 Dragon Bowl, Tofu and 24g less protein. Compare

Compare with #28 Dragon Bowl, Chicken

Sourdough Toast Side Compared With Nearby Items

Compared with Add Patty Side, another Sides item at Browns Socialhouse, Sourdough Toast Side has 60 more calories than it and 17g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sourdough Toast Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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