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Last updated: Aug 9, 2026

Browns Socialhouse

Southwest Brunch Bowl

BrunchPopular

Browns Socialhouse Southwest Brunch Bowl is fat-leaning, with about 47% of macro calories from fat. Each serving has 860 calories, 27g protein, 90g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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860

Calories

Per serving

27 g

Protein

90 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,700 mg117%

Total Carbohydrate 90 g33%

Dietary Fiber 13 g46%

Total Sugars 16 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein27 g (12%)

Carbs90 g (41%)

Fat46 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 13 g46%

Sodium 2,700 mg117%

Sugars 16 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 27g protein and 860 calories.No

Lower carb90g carbs per serving.No

Low fat46g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium2,700mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Brunch

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Angus Beef Hash1,540 kcal · 67 g protein Bacon Eggs Benedict1,380 kcal · 37 g protein Berries & Cream French Toast1,260 kcal · 16 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwest Brunch Bowl has 150 fewer calories than #28 Dragon Bowl, Chicken and 10g less protein. Compare

Southwest Brunch Bowl has 290 fewer calories than #28 Dragon Bowl, Tofu and 9g less protein. Compare

#28 Dragon Bowl, Chicken1,010 kcal · 37 g protein#28 Dragon Bowl, Tofu1,150 kcal · 36 g protein7oz Sirloin Steak Frites with Garlic Butter1,230 kcal · 53 g protein7oz Sirloin Steak Frites with Mushroom Demi-glace1,240 kcal · 57 g proteinAdd Patty Side300 kcal · 29 g proteinAngus Beef Hash1,540 kcal · 67 g protein

Compare with #28 Dragon Bowl, Chicken

Southwest Brunch Bowl Compared With Nearby Items

Compared with Berries & Cream French Toast, another Brunch item at Browns Socialhouse, Southwest Brunch Bowl has 400 fewer calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Southwest Brunch Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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