NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Browns Socialhouse

Two Piece Fish & Chips

MainsPopular

Browns Socialhouse Two Piece Fish & Chips is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,480 calories, 40g protein, 118g carbs, and 96g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,480

Calories

Per serving

40 g

Protein

118 g

Carbs

96 g

Fat

Nutrition Facts

Amount per serving

Calories1,480 kcal

% Daily Value*

Total Fat 96 g123%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 3,580 mg156%

Total Carbohydrate 118 g43%

Dietary Fiber 10 g36%

Total Sugars 28 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,480

kcal

Protein40 g (11%)

Carbs118 g (32%)

Fat96 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate370 min walk

About 148 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 10 g36%

Sodium 3,580 mg156%

Sugars 28 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 40g protein and 1,480 calories.No

Lower carb118g carbs per serving.No

Low fat96g total fat per serving.No

High sugar28g total sugars per serving.Yes

High sodium3,580mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Two Piece Fish & Chips has 470 more calories than #28 Dragon Bowl, Chicken and 3g more protein. Compare

Two Piece Fish & Chips has 330 more calories than #28 Dragon Bowl, Tofu and 4g more protein. Compare

#28 Dragon Bowl, Chicken1,010 kcal · 37 g protein#28 Dragon Bowl, Tofu1,150 kcal · 36 g protein7oz Sirloin Steak Frites with Garlic Butter1,230 kcal · 53 g protein7oz Sirloin Steak Frites with Mushroom Demi-glace1,240 kcal · 57 g proteinAdd Patty Side300 kcal · 29 g proteinAngus Beef Hash1,540 kcal · 67 g protein

Compare with #28 Dragon Bowl, Chicken

Two Piece Fish & Chips Compared With Nearby Items

Browns Socialhouse Two Piece Fish & Chips is listed in the Mains category with 1,480 calories, 40g protein, 118g carbs, and 96g fat per serving.

Data Source and Methodology

Nutrition values for Two Piece Fish & Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI