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Last updated: Aug 9, 2026

Browns Socialhouse

Yam Fries

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Browns Socialhouse Yam Fries is fat-leaning, with about 62% of macro calories from fat. Each serving has 740 calories, 3g protein, 67g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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740

Calories

Per serving

3 g

Protein

67 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories740 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,090 mg47%

Total Carbohydrate 67 g24%

Dietary Fiber 8 g29%

Total Sugars 19 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740

kcal

Protein3 g (2%)

Carbs67 g (36%)

Fat51 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 8 g29%

Sodium 1,090 mg47%

Sugars 19 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 3g protein and 740 calories.No

Lower carb67g carbs per serving.No

Low fat51g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium1,090mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Yam Fries has 270 fewer calories than #28 Dragon Bowl, Chicken and 34g less protein. Compare

Yam Fries has 410 fewer calories than #28 Dragon Bowl, Tofu and 33g less protein. Compare

#28 Dragon Bowl, Chicken1,010 kcal · 37 g protein#28 Dragon Bowl, Tofu1,150 kcal · 36 g protein7oz Sirloin Steak Frites with Garlic Butter1,230 kcal · 53 g protein7oz Sirloin Steak Frites with Mushroom Demi-glace1,240 kcal · 57 g proteinAdd Patty Side300 kcal · 29 g proteinAngus Beef Hash1,540 kcal · 67 g protein

Compare with #28 Dragon Bowl, Chicken

Yam Fries Compared With Nearby Items

Browns Socialhouse Yam Fries is listed in the Shareables category with 740 calories, 3g protein, 67g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Yam Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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