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Last updated: Aug 9, 2026
Bruegger's

Bacon Scallion Cream Cheese

Cream CheesePopular

Bruegger's Bacon Scallion Cream Cheese is fat-leaning, with about 73% of macro calories from fat. Each serving has 140 calories, 3g protein, 6g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz
Serving Size
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140
Calories
Per serving
3 g
Protein
6 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 150 mg7%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein3 g (9%)
Carbs6 g (18%)
Fat11 g (73%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 150 mg7%
Sugars 1 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 3g protein and 140 calories.No
Lower carb6g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Bacon Scallion Cream Cheese has 105 more calories than 1 Egg White and 3g less protein. Compare

Bacon Scallion Cream Cheese has 60 more calories than 1 Whole Egg and 3g less protein. Compare

Compare with 1 Egg White

Bacon Scallion Cream Cheese Compared With Nearby Items

Bruegger's Bacon Scallion Cream Cheese is listed in the Cream Cheese category with 140 calories, 3g protein, 6g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Bacon Scallion Cream Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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