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Last updated: Aug 9, 2026
Bruegger's

Caramel Cream Cold Brew, 16 oz

Cold BrewsPopular

Bruegger's Caramel Cream Cold Brew, 16 oz is carb-leaning, with about 66% of macro calories from carb. Each serving has 220 calories, 4g protein, 38g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

16 oz
Serving Size
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220
Calories
Per serving
4 g
Protein
38 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 85 mg4%
Total Carbohydrate 38 g14%
Dietary Fiber 0 g0%
Total Sugars 33 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein4 g (7%)
Carbs38 g (66%)
Fat7 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 85 mg4%
Sugars 33 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 4g protein and 220 calories.No
Lower carb38g carbs per serving.No
Low fat7g total fat per serving.No
High sugar33g total sugars per serving.Yes
High sodium85mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caramel Cream Cold Brew, 16 oz has 185 more calories than 1 Egg White and 2g less protein. Compare

Caramel Cream Cold Brew, 16 oz has 140 more calories than 1 Whole Egg and 2g less protein. Compare

Compare with 1 Egg White

Caramel Cream Cold Brew, 16 oz Compared With Nearby Items

Bruegger's Caramel Cream Cold Brew, 16 oz is listed in the Cold Brews category with 220 calories, 4g protein, 38g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Caramel Cream Cold Brew, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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