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Last updated: Aug 9, 2026
Bruegger's

Chocolate Cream Cold Brew, 16 oz

Cold BrewsPopular

Bruegger's Chocolate Cream Cold Brew, 16 oz is carb-leaning, with about 65% of macro calories from carb. Each serving has 210 calories, 4g protein, 36g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

16 oz
Serving Size
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210
Calories
Per serving
4 g
Protein
36 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 65 mg3%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 28 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein4 g (7%)
Carbs36 g (65%)
Fat7 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 2 g7%
Sodium 65 mg3%
Sugars 28 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 4g protein and 210 calories.No
Lower carb36g carbs per serving.No
Low fat7g total fat per serving.No
High sugar28g total sugars per serving.Yes
High sodium65mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chocolate Cream Cold Brew, 16 oz has 175 more calories than 1 Egg White and 2g less protein. Compare

Chocolate Cream Cold Brew, 16 oz has 130 more calories than 1 Whole Egg and 2g less protein. Compare

Compare with 1 Egg White

Chocolate Cream Cold Brew, 16 oz Compared With Nearby Items

Bruegger's Chocolate Cream Cold Brew, 16 oz is listed in the Cold Brews category with 210 calories, 4g protein, 36g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Cream Cold Brew, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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