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Last updated: Aug 9, 2026
Bruegger's

Hot Caramel Macchiato, 12 oz

Coffee & Blended BeveragesPopular

Bruegger's Hot Caramel Macchiato, 12 oz is carb-leaning, with about 68% of macro calories from carb. Each serving has 290 calories, 10g protein, 49g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

12 oz
Serving Size
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290
Calories
Per serving
10 g
Protein
49 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 150 mg7%
Total Carbohydrate 49 g18%
Dietary Fiber 0 g0%
Total Sugars 49 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein10 g (14%)
Carbs49 g (68%)
Fat6 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 150 mg7%
Sugars 49 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 10g protein and 290 calories.No
Lower carb49g carbs per serving.No
Low fat6g total fat per serving.No
High sugar49g total sugars per serving.Yes
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Hot Caramel Macchiato, 12 oz has 255 more calories than 1 Egg White and 4g more protein. Compare

Hot Caramel Macchiato, 12 oz has 210 more calories than 1 Whole Egg and 4g more protein. Compare

Compare with 1 Egg White

Hot Caramel Macchiato, 12 oz Compared With Nearby Items

Bruegger's Hot Caramel Macchiato, 12 oz is listed in the Coffee & Blended Beverages category with 290 calories, 10g protein, 49g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Hot Caramel Macchiato, 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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