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Black Raspberry Ice Cream - Dish - Small vs Almond Chocolate Coconut Ice Cream - Cake Cone - Regular
Compare calories, protein, carbs, fat, sodium, and fiber for these Bruster's Real Ice Cream menu items.
Black Raspberry Ice Cream - Dish - Small is lowest in calories, while Almond Chocolate Coconut Ice Cream - Cake Cone - Regular gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Black Raspberry Ice Cream - Dish - SmallIce Cream | 290 kcal | 4 g | 38 g | 14 g | 0.5 g | 80 mg |
| Almond Chocolate Coconut Ice Cream - Cake Cone - RegularIce Cream | 560 kcal | 10 g | 59 g | 32 g | 4 g | 210 mg |
Which should you choose?
Choose Black Raspberry Ice Cream - Dish - Small if your priority is keeping calories lower. It has 290 calories per serving.
Choose Almond Chocolate Coconut Ice Cream - Cake Cone - Regular if you want the most protein. It has 10g protein per serving.
If sodium matters, Black Raspberry Ice Cream - Dish - Small is the lighter sodium pick at 80mg.
Compare as a meal
Open these items in the Bruster's Real Ice Cream calculator to see combined calories and macros.
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