Blue Pop - Ice - Sugar Cone - Regular vs Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Bruster's Real Ice Cream menu items.

Quick answer

Blue Pop - Ice - Sugar Cone - Regular is lowest in calories, while Almond Chocolate Coconut Ice Cream - Cake Cone - Large gives the most protein.

Lowest calories

Blue Pop - Ice - Sugar Cone - Regular

300 kcal

Highest protein

Almond Chocolate Coconut Ice Cream - Cake Cone - Large

13 g protein

Lowest carbs

Blue Pop - Ice - Sugar Cone - Regular

75 g carbs

Lowest sodium

Blue Pop - Ice - Sugar Cone - Regular

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blue Pop - Ice - Sugar Cone - RegularIce, Sherbet & Sorbet	300 kcal	0.5 g	75 g	0 g	0 g	45 mg
Almond Chocolate Coconut Ice Cream - Cake Cone - LargeIce Cream	740 kcal	13 g	76 g	43 g	5 g	280 mg

Choose Blue Pop - Ice - Sugar Cone - Regular if your priority is keeping calories lower. It has 300 calories per serving.

Choose Almond Chocolate Coconut Ice Cream - Cake Cone - Large if you want the most protein. It has 13g protein per serving.

If sodium matters, Blue Pop - Ice - Sugar Cone - Regular is the lighter sodium pick at 45mg.

Open these items in the Bruster's Real Ice Cream calculator to see combined calories and macros.