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Brusters Graham Central Station Dish Regular vs Almond Chocolate Coconut Ice Cream - Cake Cone - Regular
Compare calories, protein, carbs, fat, sodium, and fiber for these Bruster's Real Ice Cream menu items.
Almond Chocolate Coconut Ice Cream - Cake Cone - Regular is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Brusters Graham Central Station Dish RegularIce Cream | 590 kcal | 5 g | 67 g | 33 g | 2 g | 210 mg |
| Almond Chocolate Coconut Ice Cream - Cake Cone - RegularIce Cream | 560 kcal | 10 g | 59 g | 32 g | 4 g | 210 mg |
Which should you choose?
Choose Almond Chocolate Coconut Ice Cream - Cake Cone - Regular if your priority is keeping calories lower. It has 560 calories per serving.
Choose Almond Chocolate Coconut Ice Cream - Cake Cone - Regular if you want the most protein. It has 10g protein per serving.
If sodium matters, Brusters Graham Central Station Dish Regular is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the Bruster's Real Ice Cream calculator to see combined calories and macros.
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