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Last updated: Aug 9, 2026
Bruster's Real Ice Cream

Brusters Graham Central Station Dish Regular

Ice CreamPopular

Bruster's Real Ice Cream Brusters Graham Central Station Dish Regular is fat-leaning, with about 51% of macro calories from fat. Each serving has 590 calories, 5g protein, 67g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (210g)
Serving Size
210 g
Serving Weight
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590
Calories
Per serving
5 g
Protein
67 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories590 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 22 g110%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 210 mg9%
Total Carbohydrate 67 g24%
Dietary Fiber 2 g7%
Total Sugars 53 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590
kcal
Protein5 g (3%)
Carbs67 g (46%)
Fat33 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 2 g7%
Sodium 210 mg9%
Sugars 53 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 5g protein and 590 calories.No
Lower carb67g carbs per serving.No
Low fat33g total fat per serving.No
High sugar53g total sugars per serving.Yes
High sodium210mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ice Cream

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Almond Chocolate Coconut Ice Cream - Cake Cone - Large740 kcal · 13 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Regular560 kcal · 10 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Small380 kcal · 7 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Large720 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brusters Graham Central Station Dish Regular has 150 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 8g less protein. Compare

Brusters Graham Central Station Dish Regular has 30 more calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 5g less protein. Compare

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Brusters Graham Central Station Dish Regular Compared With Nearby Items

Compared with Almond Chocolate Coconut Ice Cream - Sugar Cone - Regular, another Ice Cream item at Bruster's Real Ice Cream, Brusters Graham Central Station Dish Regular has the same calories as it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Brusters Graham Central Station Dish Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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