Nutrition comparison

Brusters Mint Oreo Ice Cream - Waffle Cone - Regular +2R vs Almond Chocolate Coconut Ice Cream - Cake Cone - Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Bruster's Real Ice Cream menu items.

Quick answer

Almond Chocolate Coconut Ice Cream - Cake Cone - Regular is lowest in calories, while Brusters Mint Oreo Ice Cream - Waffle Cone - Regular +2R gives the most protein.

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Lowest calories
Almond Chocolate Coconut Ice Cream - Cake Cone - Regular
560 kcal
Highest protein
Brusters Mint Oreo Ice Cream - Waffle Cone - Regular +2R
10 g protein
Lowest carbs
Almond Chocolate Coconut Ice Cream - Cake Cone - Regular
59 g carbs
Lowest sodium
Almond Chocolate Coconut Ice Cream - Cake Cone - Regular
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brusters Mint Oreo Ice Cream - Waffle Cone - Regular +2RIce Cream820 kcal10 g106 g39 g1 g310 mg
Almond Chocolate Coconut Ice Cream - Cake Cone - RegularIce Cream560 kcal10 g59 g32 g4 g210 mg

Which should you choose?

Choose Almond Chocolate Coconut Ice Cream - Cake Cone - Regular if your priority is keeping calories lower. It has 560 calories per serving.

Choose Brusters Mint Oreo Ice Cream - Waffle Cone - Regular +2R if you want the most protein. It has 10g protein per serving.

If sodium matters, Almond Chocolate Coconut Ice Cream - Cake Cone - Regular is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Bruster's Real Ice Cream calculator to see combined calories and macros.

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