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Last updated: Aug 9, 2026
Bruster's Real Ice Cream

Brusters Mint Oreo Ice Cream - Waffle Cone - Regular +2R

Ice CreamPopular

Bruster's Real Ice Cream Brusters Mint Oreo Ice Cream - Waffle Cone - Regular +2R is carb-leaning, with about 52% of macro calories from carb. Each serving has 820 calories, 10g protein, 106g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (310g)
Serving Size
310 g
Serving Weight
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820
Calories
Per serving
10 g
Protein
106 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories820 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 310 mg13%
Total Carbohydrate 106 g39%
Dietary Fiber 1 g4%
Total Sugars 70 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820
kcal
Protein10 g (5%)
Carbs106 g (52%)
Fat39 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 1 g4%
Sodium 310 mg13%
Sugars 70 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 10g protein and 820 calories.No
Lower carb106g carbs per serving.No
Low fat39g total fat per serving.No
High sugar70g total sugars per serving.Yes
High sodium310mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ice Cream

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Almond Chocolate Coconut Ice Cream - Cake Cone - Large740 kcal · 13 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Regular560 kcal · 10 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Small380 kcal · 7 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Large720 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brusters Mint Oreo Ice Cream - Waffle Cone - Regular +2R has 80 more calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 3g less protein. Compare

Brusters Mint Oreo Ice Cream - Waffle Cone - Regular +2R has 260 more calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and the same amount of protein. Compare

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Brusters Mint Oreo Ice Cream - Waffle Cone - Regular +2R Compared With Nearby Items

Compared with Almond Chocolate Coconut Ice Cream - Waffle Cone - Large, another Ice Cream item at Bruster's Real Ice Cream, Brusters Mint Oreo Ice Cream - Waffle Cone - Regular +2R has 30 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Brusters Mint Oreo Ice Cream - Waffle Cone - Regular +2R are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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