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Caramel Swirl No Sugar Added - Ice Cream - Dish - Regular vs Almond Chocolate Coconut Ice Cream - Cake Cone - Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Bruster's Real Ice Cream menu items.
Caramel Swirl No Sugar Added - Ice Cream - Dish - Regular is lowest in calories, while Almond Chocolate Coconut Ice Cream - Cake Cone - Large gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caramel Swirl No Sugar Added - Ice Cream - Dish - RegularNo Sugar Added Ice Cream | 250 kcal | 10 g | 54 g | 0 g | 0.5 g | 180 mg |
| Almond Chocolate Coconut Ice Cream - Cake Cone - LargeIce Cream | 740 kcal | 13 g | 76 g | 43 g | 5 g | 280 mg |
Which should you choose?
Choose Caramel Swirl No Sugar Added - Ice Cream - Dish - Regular if your priority is keeping calories lower. It has 250 calories per serving.
Choose Almond Chocolate Coconut Ice Cream - Cake Cone - Large if you want the most protein. It has 13g protein per serving.
If sodium matters, Caramel Swirl No Sugar Added - Ice Cream - Dish - Regular is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the Bruster's Real Ice Cream calculator to see combined calories and macros.
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