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Last updated: Aug 9, 2026

Bruster's Real Ice Cream

Caramel Swirl No Sugar Added - Ice Cream - Dish - Regular

No Sugar Added Ice CreamPopular

Bruster's Real Ice Cream Caramel Swirl No Sugar Added - Ice Cream - Dish - Regular is carb-leaning, with about 84% of macro calories from carb. Each serving has 250 calories, 10g protein, 54g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (210g)

Serving Size

210 g

Serving Weight

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250

Calories

Per serving

10 g

Protein

54 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 54 g20%

Dietary Fiber 0.5 g2%

Total Sugars 15 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein10 g (16%)

Carbs54 g (84%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0.5 g2%

Sodium 180 mg8%

Sugars 15 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 10g protein and 250 calories.No

Lower carb54g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar15g total sugars per serving.No

High sodium180mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caramel Swirl No Sugar Added - Ice Cream - Dish - Regular has 490 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 3g less protein. Compare

Caramel Swirl No Sugar Added - Ice Cream - Dish - Regular has 310 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and the same amount of protein. Compare

Almond Chocolate Coconut Ice Cream - Cake Cone - Large740 kcal · 13 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Regular560 kcal · 10 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Small380 kcal · 7 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Large720 kcal · 12 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Regular540 kcal · 9 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Small360 kcal · 6 g protein

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Caramel Swirl No Sugar Added - Ice Cream - Dish - Regular Compared With Nearby Items

Bruster's Real Ice Cream Caramel Swirl No Sugar Added - Ice Cream - Dish - Regular is listed in the No Sugar Added Ice Cream category with 250 calories, 10g protein, 54g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Caramel Swirl No Sugar Added - Ice Cream - Dish - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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