☰×Toggle navigation
Real Ice Cream - Cappuccino - No Sugar Added - Dish Large vs Almond Chocolate Coconut Ice Cream - Cake Cone - Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Bruster's Real Ice Cream menu items.
Real Ice Cream - Cappuccino - No Sugar Added - Dish Large is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Real Ice Cream - Cappuccino - No Sugar Added - Dish LargeNo Sugar Added Ice Cream | 530 kcal | 19 g | 102 g | 4.5 g | 4 g | 310 mg |
| Almond Chocolate Coconut Ice Cream - Cake Cone - LargeIce Cream | 740 kcal | 13 g | 76 g | 43 g | 5 g | 280 mg |
Which should you choose?
Choose Real Ice Cream - Cappuccino - No Sugar Added - Dish Large if your priority is keeping calories lower. It has 530 calories per serving.
Choose Real Ice Cream - Cappuccino - No Sugar Added - Dish Large if you want the most protein. It has 19g protein per serving.
If sodium matters, Almond Chocolate Coconut Ice Cream - Cake Cone - Large is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Bruster's Real Ice Cream calculator to see combined calories and macros.
Open calculator