☰×Toggle navigation
Real Ice Cream - Cappuccino - No Sugar Added - Sugar Cone - Regular vs Almond Chocolate Coconut Ice Cream - Cake Cone - Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Bruster's Real Ice Cream menu items.
Real Ice Cream - Cappuccino - No Sugar Added - Sugar Cone - Regular is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Real Ice Cream - Cappuccino - No Sugar Added - Sugar Cone - RegularNo Sugar Added Ice Cream | 450 kcal | 15 g | 88 g | 3.5 g | 3 g | 250 mg |
| Almond Chocolate Coconut Ice Cream - Cake Cone - LargeIce Cream | 740 kcal | 13 g | 76 g | 43 g | 5 g | 280 mg |
Which should you choose?
Choose Real Ice Cream - Cappuccino - No Sugar Added - Sugar Cone - Regular if your priority is keeping calories lower. It has 450 calories per serving.
Choose Real Ice Cream - Cappuccino - No Sugar Added - Sugar Cone - Regular if you want the most protein. It has 15g protein per serving.
If sodium matters, Real Ice Cream - Cappuccino - No Sugar Added - Sugar Cone - Regular is the lighter sodium pick at 250mg.
Compare as a meal
Open these items in the Bruster's Real Ice Cream calculator to see combined calories and macros.
Open calculator