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Last updated: Aug 9, 2026

Bruster's Real Ice Cream

Real Ice Cream - Cappuccino - No Sugar Added - Sugar Cone - Regular

No Sugar Added Ice CreamPopular

Bruster's Real Ice Cream Real Ice Cream - Cappuccino - No Sugar Added - Sugar Cone - Regular is carb-leaning, with about 79% of macro calories from carb. Each serving has 450 calories, 15g protein, 88g carbs, and 3.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (223g)

Serving Size

223 g

Serving Weight

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450

Calories

Per serving

15 g

Protein

88 g

Carbs

3.5 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 250 mg11%

Total Carbohydrate 88 g32%

Dietary Fiber 3 g11%

Total Sugars 31 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein15 g (14%)

Carbs88 g (79%)

Fat3.5 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 3 g11%

Sodium 250 mg11%

Sugars 31 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 15g protein and 450 calories.No

Lower carb88g carbs per serving.No

Low fat3.5g total fat per serving.No

High sugar31g total sugars per serving.Yes

High sodium250mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Real Ice Cream - Cappuccino - No Sugar Added - Sugar Cone - Regular has 290 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 2g more protein. Compare

Real Ice Cream - Cappuccino - No Sugar Added - Sugar Cone - Regular has 110 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 5g more protein. Compare

Almond Chocolate Coconut Ice Cream - Cake Cone - Large740 kcal · 13 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Regular560 kcal · 10 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Small380 kcal · 7 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Large720 kcal · 12 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Regular540 kcal · 9 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Small360 kcal · 6 g protein

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Real Ice Cream - Cappuccino - No Sugar Added - Sugar Cone - Regular Compared With Nearby Items

Bruster's Real Ice Cream Real Ice Cream - Cappuccino - No Sugar Added - Sugar Cone - Regular is listed in the No Sugar Added Ice Cream category with 450 calories, 15g protein, 88g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Real Ice Cream - Cappuccino - No Sugar Added - Sugar Cone - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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