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Nutrition comparison
Verde Chicken Empanada vs (4) Chicken Tenders with Chips
Compare calories, protein, carbs, fat, sodium, and fiber for these Bubbakoos Burritos menu items.
Quick answer
Verde Chicken Empanada is lowest in calories, while (4) Chicken Tenders with Chips gives the most protein.
Add all to calculatorLowest calories
Verde Chicken Empanada
424 kcal
Highest protein
(4) Chicken Tenders with Chips
44 g protein
Lowest carbs
Verde Chicken Empanada
27.5 g carbs
Lowest sodium
Verde Chicken Empanada
1,035.9 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Verde Chicken EmpanadaChips, Dips & Sides | 424 kcal | 9 g | 27.5 g | 31 g | 1 g | 1,036 mg |
| (4) Chicken Tenders with ChipsValue Deals | 1,067 kcal | 44 g | 80 g | 66.2 g | 8 g | 1,804 mg |
Which should you choose?
Choose Verde Chicken Empanada if your priority is keeping calories lower. It has 424 calories per serving.
Choose (4) Chicken Tenders with Chips if you want the most protein. It has 44g protein per serving.
If sodium matters, Verde Chicken Empanada is the lighter sodium pick at 1,036mg.
Compare as a meal
Open these items in the Bubbakoos Burritos calculator to see combined calories and macros.
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