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Last updated: Aug 9, 2026

Bubbakoos Burritos

Verde Chicken Empanada

Chips, Dips & SidesPopular

Bubbakoos Burritos Verde Chicken Empanada is fat-leaning, with about 66% of macro calories from fat. Each serving has 424 calories, 9g protein, 27.5g carbs, and 31g fat, making it worth balancing with lower-fat items in the same meal.

1 Order (152.1g)

Serving Size

152.1 g

Serving Weight

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424

Calories

Per serving

9 g

Protein

27.5 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories424 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 3.5 g17%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 1,036 mg45%

Total Carbohydrate 27.5 g10%

Dietary Fiber 1 g4%

Total Sugars 0.5 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

424

kcal

Protein9 g (8%)

Carbs27.5 g (26%)

Fat31 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate106 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 1 g4%

Sodium 1,036 mg45%

Sugars 0.5 g—

Saturated Fat 3.5 g17%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 9g protein and 424 calories.No

Lower carb27.5g carbs per serving.No

Low fat31g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium1,036mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Verde Chicken Empanada has 111 more calories than (2) Tacos with Chips and 3g more protein. Compare

Verde Chicken Empanada has 643 fewer calories than (4) Chicken Tenders with Chips and 35g less protein. Compare

(2) Tacos with Chips313 kcal · 6 g protein(4) Chicken Tenders with Chips1,067 kcal · 44 g proteinAloha Pineapple Pork Burrito1,121 kcal · 58.9 g proteinBacon Queso Curly Fries1,626 kcal · 37 g proteinBacon Queso Tater Tots1,525 kcal · 31.9 g proteinBirria Crunchstack1,024 kcal · 46.7 g protein

Compare with (2) Tacos with Chips

Verde Chicken Empanada Compared With Nearby Items

Bubbakoos Burritos Verde Chicken Empanada is listed in the Chips, Dips & Sides category with 424 calories, 9g protein, 27.5g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Verde Chicken Empanada are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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