Nutrition comparison

Apple Gorgonzola Salad vs Baked Rigatoni

Compare calories, protein, carbs, fat, sodium, and fiber for these Buca Di Beppo menu items.

Quick answer

Apple Gorgonzola Salad is lowest in calories, while Baked Rigatoni gives the most protein.

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Lowest calories
Apple Gorgonzola Salad
490 kcal
Highest protein
Baked Rigatoni
40 g protein
Lowest carbs
Apple Gorgonzola Salad
32 g carbs
Lowest sodium
Apple Gorgonzola Salad
930 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Apple Gorgonzola SaladSalads490 kcal11 g32 g38 g5 g930 mg
Baked RigatoniSpecialty Pastas760 kcal40 g89 g28 g8 g2,760 mg

Which should you choose?

Choose Apple Gorgonzola Salad if your priority is keeping calories lower. It has 490 calories per serving.

Choose Baked Rigatoni if you want the most protein. It has 40g protein per serving.

If sodium matters, Apple Gorgonzola Salad is the lighter sodium pick at 930mg.

Compare as a meal

Open these items in the Buca Di Beppo calculator to see combined calories and macros.

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