Nutrition comparison

Buddy V's Cake Slices, Rainbow vs Apple Gorgonzola Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Buca Di Beppo menu items.

Quick answer

Buddy V's Cake Slices, Rainbow is lowest in calories, while Apple Gorgonzola Salad gives the most protein.

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Lowest calories
Buddy V's Cake Slices, Rainbow
390 kcal
Highest protein
Apple Gorgonzola Salad
11 g protein
Lowest carbs
Apple Gorgonzola Salad
32 g carbs
Lowest sodium
Buddy V's Cake Slices, Rainbow
500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buddy V's Cake Slices, RainbowDessert390 kcal2 g53 g23 g0 g500 mg
Apple Gorgonzola SaladSalads490 kcal11 g32 g38 g5 g930 mg

Which should you choose?

Choose Buddy V's Cake Slices, Rainbow if your priority is keeping calories lower. It has 390 calories per serving.

Choose Apple Gorgonzola Salad if you want the most protein. It has 11g protein per serving.

If sodium matters, Buddy V's Cake Slices, Rainbow is the lighter sodium pick at 500mg.

Compare as a meal

Open these items in the Buca Di Beppo calculator to see combined calories and macros.

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