Caesar Salad vs Apple Gorgonzola Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Buca Di Beppo menu items.

Quick answer

Caesar Salad is lowest in calories, while Apple Gorgonzola Salad gives the most protein.

Lowest calories

Caesar Salad

140 kcal

Highest protein

Apple Gorgonzola Salad

11 g protein

Lowest carbs

Caesar Salad

9 g carbs

Lowest sodium

Caesar Salad

440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caesar SaladSalads	140 kcal	4 g	9 g	11 g	2 g	440 mg
Apple Gorgonzola SaladSalads	490 kcal	11 g	32 g	38 g	5 g	930 mg

Choose Caesar Salad if your priority is keeping calories lower. It has 140 calories per serving.

Choose Apple Gorgonzola Salad if you want the most protein. It has 11g protein per serving.

If sodium matters, Caesar Salad is the lighter sodium pick at 440mg.

Open these items in the Buca Di Beppo calculator to see combined calories and macros.