Nutrition comparison

Chicken Marsala vs Apple Gorgonzola Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Buca Di Beppo menu items.

Quick answer

Chicken Marsala is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Marsala
360 kcal
Highest protein
Chicken Marsala
27 g protein
Lowest carbs
Chicken Marsala
22 g carbs
Lowest sodium
Chicken Marsala
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken MarsalaEntrees360 kcal27 g22 g15 g3 g270 mg
Apple Gorgonzola SaladSalads490 kcal11 g32 g38 g5 g930 mg

Which should you choose?

Choose Chicken Marsala if your priority is keeping calories lower. It has 360 calories per serving.

Choose Chicken Marsala if you want the most protein. It has 27g protein per serving.

If sodium matters, Chicken Marsala is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Buca Di Beppo calculator to see combined calories and macros.

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