Chocolate Chip Cannoli vs Apple Gorgonzola Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Buca Di Beppo menu items.

Quick answer

Chocolate Chip Cannoli is lowest in calories, while Apple Gorgonzola Salad gives the most protein.

Lowest calories

Chocolate Chip Cannoli

310 kcal

Highest protein

Apple Gorgonzola Salad

11 g protein

Lowest carbs

Apple Gorgonzola Salad

32 g carbs

Lowest sodium

Chocolate Chip Cannoli

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Chip CannoliDessert	310 kcal	5 g	37 g	15 g	0 g	75 mg
Apple Gorgonzola SaladSalads	490 kcal	11 g	32 g	38 g	5 g	930 mg

Choose Chocolate Chip Cannoli if your priority is keeping calories lower. It has 310 calories per serving.

Choose Apple Gorgonzola Salad if you want the most protein. It has 11g protein per serving.

If sodium matters, Chocolate Chip Cannoli is the lighter sodium pick at 75mg.

Open these items in the Buca Di Beppo calculator to see combined calories and macros.