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Nutrition comparison
Homemade Cheesecake vs Apple Gorgonzola Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Buca Di Beppo menu items.
Quick answer
Homemade Cheesecake is lowest in calories, while Apple Gorgonzola Salad gives the most protein.
Add all to calculatorLowest calories
Homemade Cheesecake
460 kcal
Highest protein
Apple Gorgonzola Salad
11 g protein
Lowest carbs
Apple Gorgonzola Salad
32 g carbs
Lowest sodium
Homemade Cheesecake
330 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Homemade CheesecakeDessert | 460 kcal | 8 g | 71 g | 30 g | 1 g | 330 mg |
| Apple Gorgonzola SaladSalads | 490 kcal | 11 g | 32 g | 38 g | 5 g | 930 mg |
Which should you choose?
Choose Homemade Cheesecake if your priority is keeping calories lower. It has 460 calories per serving.
Choose Apple Gorgonzola Salad if you want the most protein. It has 11g protein per serving.
If sodium matters, Homemade Cheesecake is the lighter sodium pick at 330mg.
Compare as a meal
Open these items in the Buca Di Beppo calculator to see combined calories and macros.
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