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Nutrition comparison
Italian Creme Cake vs Apple Gorgonzola Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Buca Di Beppo menu items.
Quick answer
Italian Creme Cake is lowest in calories, while Apple Gorgonzola Salad gives the most protein.
Add all to calculatorLowest calories
Italian Creme Cake
390 kcal
Highest protein
Apple Gorgonzola Salad
11 g protein
Lowest carbs
Apple Gorgonzola Salad
32 g carbs
Lowest sodium
Italian Creme Cake
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Italian Creme CakeDessert | 390 kcal | 3 g | 40 g | 23 g | 1 g | 180 mg |
| Apple Gorgonzola SaladSalads | 490 kcal | 11 g | 32 g | 38 g | 5 g | 930 mg |
Which should you choose?
Choose Italian Creme Cake if your priority is keeping calories lower. It has 390 calories per serving.
Choose Apple Gorgonzola Salad if you want the most protein. It has 11g protein per serving.
If sodium matters, Italian Creme Cake is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the Buca Di Beppo calculator to see combined calories and macros.
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