Nutrition comparison

Kids Cheese Pizza vs Apple Gorgonzola Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Buca Di Beppo menu items.

Quick answer

Kids Cheese Pizza is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Kids Cheese Pizza
440 kcal
Highest protein
Kids Cheese Pizza
18 g protein
Lowest carbs
Apple Gorgonzola Salad
32 g carbs
Lowest sodium
Apple Gorgonzola Salad
930 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Cheese PizzaKids440 kcal18 g60 g15 g3 g1,350 mg
Apple Gorgonzola SaladSalads490 kcal11 g32 g38 g5 g930 mg

Which should you choose?

Choose Kids Cheese Pizza if your priority is keeping calories lower. It has 440 calories per serving.

Choose Kids Cheese Pizza if you want the most protein. It has 18g protein per serving.

If sodium matters, Apple Gorgonzola Salad is the lighter sodium pick at 930mg.

Compare as a meal

Open these items in the Buca Di Beppo calculator to see combined calories and macros.

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