Nutrition comparison

Kids Spaghetti with Meatball vs Apple Gorgonzola Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Buca Di Beppo menu items.

Quick answer

Apple Gorgonzola Salad is lowest in calories, while Kids Spaghetti with Meatball gives the most protein.

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Lowest calories
Apple Gorgonzola Salad
490 kcal
Highest protein
Kids Spaghetti with Meatball
31 g protein
Lowest carbs
Apple Gorgonzola Salad
32 g carbs
Lowest sodium
Apple Gorgonzola Salad
930 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Spaghetti with MeatballKids560 kcal31 g76 g14 g7 g2,140 mg
Apple Gorgonzola SaladSalads490 kcal11 g32 g38 g5 g930 mg

Which should you choose?

Choose Apple Gorgonzola Salad if your priority is keeping calories lower. It has 490 calories per serving.

Choose Kids Spaghetti with Meatball if you want the most protein. It has 31g protein per serving.

If sodium matters, Apple Gorgonzola Salad is the lighter sodium pick at 930mg.

Compare as a meal

Open these items in the Buca Di Beppo calculator to see combined calories and macros.

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