Nutrition comparison

Lunch Add Chicken to Salad vs Baked Rigatoni

Compare calories, protein, carbs, fat, sodium, and fiber for these Buca Di Beppo menu items.

Quick answer

Lunch Add Chicken to Salad is lowest in calories, while Baked Rigatoni gives the most protein.

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Lowest calories
Lunch Add Chicken to Salad
200 kcal
Highest protein
Baked Rigatoni
40 g protein
Lowest carbs
Lunch Add Chicken to Salad
3 g carbs
Lowest sodium
Lunch Add Chicken to Salad
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Add Chicken to SaladLunch200 kcal29 g3 g8 g3 g150 mg
Baked RigatoniSpecialty Pastas760 kcal40 g89 g28 g8 g2,760 mg

Which should you choose?

Choose Lunch Add Chicken to Salad if your priority is keeping calories lower. It has 200 calories per serving.

Choose Baked Rigatoni if you want the most protein. It has 40g protein per serving.

If sodium matters, Lunch Add Chicken to Salad is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Buca Di Beppo calculator to see combined calories and macros.

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